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July 2019

Flavors of the Mediterranean Cooking Class

July 18 @ 5:30 pm - 7:30 pm

Summer is in full swing and that means the flavors of the Mediterranean are also in full swing. In this class we will be making a classic hummus, Mediterranean meatballs with tzatziki sauce, and cucumber salad, Moroccan watermelon pistachio salad, and a cauliflower tabbouleh salad. Click Here to Register

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No-Bake Summer Desserts…and They Are Vegan Too!

July 20 @ 11:00 am - 12:30 pm

Who wants to spend time by a hot oven in middle of the summer? Stop baking and indulge in these easy to make, cooling AND healthy deserts. These recipes will have no dairy, gluten, or eggs but they are loaded with flavors of the summer. You will satisfy your sweet tooth with no guilt using just a few simple ingredients and in no time at all. Enjoy the summer…and all the sweetness it has to offer! Click Here to Register

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Sharpening on Site of NWA Knife Sharpening

July 24 @ 1:00 pm - 4:00 pm

Sharpening on Site will be here sharpening your kitchen knives in The Community Room while you shop! The cost is $4 per knife

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Hearty Summer Salads Cooking Class

July 25 @ 5:30 pm - 7:30 pm

It’s hot outside and all we want are salads. But we also want hearty salads that can stand alone for lunch or dinner, or even breakfast if you want! In this class we will be making 4 salads that will fill you up without making you feel too full. We will be making a Cheeseburger salad, a Vietnamese shredded chicken salad, a Mediterranean Chickpea salad, and a Loaded Caprese salad with pesto. Click Here to Register

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Asian Inspired Salads Cooking Class

July 27 @ 11:00 am - 1:00 pm

The bright and wonderful flavors of Asian food are a great way to upgrade salads. In this class we will be making Asian inspired salads. We will be making Chicken Larb, a Vietnamese Summer Roll Salad, Korean Coleslaw, and a Cauliflower sushi bowl. Click Here to Register

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Board of Directors Meeting

July 30 @ 6:30 pm - 8:30 pm

The Board of Directors will meet on Tuesday, July 30th at 6:30pm in the Co-op Community Room at Ozark Natural Foods. Any owner is welcome to attend. To contact your Board, email fullboard@onfboard.com.

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