sweet potatoes

Fresh Flyer 9.27.17

Owner Bonus Buys 

Owner Price

Regular Price

Organic Corn   $0.99/ea   $1.99/ea
Local, Org, & Certified Naturally Grown Bell Peppers
Green Bells $3.99/lb $4.99/lb
Red, Yellow, & Orange Bells $4.99/lb $7.99/lb

Fresh Co+op Deals

Local Pears $2.39/lb you save $0.60/lb
Organic Pomegranate 2 for $5.00 you save $1.98 on 2
Honeycrisp Bag Apples $8.99/ea you save $2.00/ea
Honeycrisp Bulk Apples $2.99/lb you save $1.00/lb
Organic Green, Red, & Black Grapes $2.99/lb you save $3.00/lb
Local Organic Sweet Potatoes $2.39/lb you save $0.60/lb
Organic Avocadoes $1.99/ea you save $1.70/ea

Fresh Co+op Basics

Organic Ginger $3.99/lb
Organic 5lb Carrot Bags $4.99/ea
Organic Bulk Carrots $0.99/lb
Organic Bananas $0.99/lb

Featured Recipe: Roasted Sweet Potato and Lentil Salad

Ingredients for roasted potatoes:
1 sweet potato, peeled and chopped into cubes
2 tablespoons olive oil
½ teaspoon dried oregano
½ teaspoon ground cumin
Salt and pepper to taste

Ingredients for salad:
½ cup uncooked green lentils, rinsed
1 green onion, white and green part chopped
2 tablespoons chopped fresh coriander leaves
1 tomato, chopped
Juice from 1 lemon (about 4 tablespoons)
2 tablespoons olive oil
Salt and pepper, to taste

1. Preheat oven to 200°C/390°F and line a baking sheet with foil paper. In a bowl, combine the cubed sweet potato, olive oil, dried oregano, cumin, salt and pepper. Lay out the sweet potato on the baking sheet and roast for 25 to 30 minutes until golden and cooked through. Set aside to cool.
2. Combine the green lentils with lots of water in a saucepan (about 3 cups of water) with a pinch of salt. Bring to a boil. Cover and reduce heat to low. Let simmer for 30 minutes until the lentils are cooked through. Drain and cool completely.
3. In a bowl, combine the sweet potato, lentils, green onion, coriander leaves and tomato. Add the lemon juice, olive oil, salt and pepper and mix to combine. I always tend to add a bit more cumin here, but feel free to leave the salad as is. Serve at room temperature.

Small, Local, Co-op Produce

Here’s what we have locally grown available this week from our P6 farms!  And ALL of our produce is Certified Organic and Certified Naturally Grown!  This week’s total for produce and plants is 112 items from 14 local p6 farms!

Bok Choi
Tomatoes – Slicer, Green, Heirloom, Roma, Yellow Roma, Sun Gold & Cherry
Onions – Green, Red, White, & Yellow
Potatoes – Red & Yellow
Eggplant – Globe & Oriental
Cucumbers – Regular & Picklen
Squash – Yellow, Buttercup, Butternut & Zucchini
Green Beans
Daikon Radishes
Turnips Bunches
Elephant Garlic
Kale Green Bunches
Spring Mix 8 oz bag
Arugula – 5 oz Clamshell & 8 oz bags
Herb Clamshells – Tarragon, Thyme, Dill, Lavender, Mint, Peppermint, Lemongrass, Sage, Rosemary, Coriander, Thyme Fresh, Basil, Thai Basil, Lemon Balm, Oregano, Chives & Marjoram
Bulk Herbs – Lemongrass, Mint
Dill Bunch
Cilantro Bunch
Sweet Potatoes
Peppers – Green Bell, Red Bell, Purple Bell, Yellow Bell, Orange Bell, Jalapeño, Poblano, Serrano, Habanero, Anaheim, Hot Cherry, Cayenne, Fresno, Thai, Capperino, Fatali, Hot Wax & Sweet Banana
Mushroom – Premium, Baby & Large Size Shiitakes
Flower Bouquet – Medium & Large
Potted Succulents
Perineal Flowering Plants
Fall Plant Starts
Fig Trees
Hanging Flowering Baskets
Ozark Tonic, Ozark Super Hot Tonic & Ozark Hemptonic Salad Dressing
Grown for us by: Sycamore Bend, Sweden Creek, Lightner Farm, Ozark Herbal Creations, Pebbles Farm, Three Springs Farm, New South Coop, DH Farm, Ozark Alternatives, Plants Alive, Peace Farms, Plentygood Farm, Dripping Springs Garden & Bogody Arias

~Josh, Assistant Produce Manager