Dinner, Lunch, Savory


Cajun flavors everyone loves!


12 -16oz Sea Joy raw large shrimp, peeled, deveined, and tails off

3 tsp. Creole seasoning, divided (recipe below)

4 Tbsp. Field Day olive oil, divided

12-16 oz. Pederson’s Kielbasa sausage

1 organic yellow onion, diced

1 organic green bell pepper, diced

2 organic stalks celery, diced

4-5 cloves organic garlic, minced

2 organic Roma tomatoes, diced

3 Frontier Co-op bay leaves

1 Tbsp. Crystal hot sauce

1 1/2 cup Ralston Family Farms Traditional rice

3 1/2 cup Field Day beef broth or chicken

salt and pepper to taste

3 organic green onions, diced, for garnish


Step 1

Cut your shrimp into 3 pieces, add to a bowl. Once you have diced up all your shrimp, add 1 tsp. of your Creole seasoning to them, toss and set aside.

Step 2

Dice your sausage into bite size pieces.

Step 3

In a large, heavy pot, like a Dutch oven, add 2 T olive oil over medium heat. Add sausage, sear for 2-3 minutes or until they have a nice char on them. Remove to a paper towel lined plate.

Step 4

Add the other 2 T olive to the pan, and add in your onion, bell pepper, and celery. Cook for 5-6 minutes, stirring every so often. Season with salt and pepper.

Step 5

Add garlic in and cook for 30 seconds. Add in your other 2 tsp. Creole seasoning, stir to combine.

Step 6

Add in your tomatoes, bay leaves, Crystal hot sauce, and rice. Stir to completely combine everything. Add in your broth. Bring to a low boil, cover tightly, and reduce heat to low and cook until most of the liquid is absorbed and rice is tender, about 20 minutes.

Step 7

Stir in the shrimp and sausage. Cover and cook for 5 minutes longer.

Step 8

Stir in the shrimp and sausage. Cover and cook for 5 minutes longer.

Creole Seasoning
2 Tbsp. Frontier paprika
1 ½ Tbsp. Frontier garlic granules
1 ½ Tbsp. kosher salt
1 ¼ Tbsp. Frontier Co-Op black pepper
¾ Tbsp. Frontier Co-Op onion powder
¾ Tbsp. Frontier Co-Op oregano
¾ Tbsp. Frontier Co-Op thyme
1 tsp. Frontier cayenne