12 Happy Egg Co. eggs
Dash Crystal hot sauce
1 tsp. Frontier Co-op garlic granules
1 tsp. Frontier Co-op onion powder
Salt and pepper to taste
1/2 cup shredded cheese of choice
1 cup diced sautéed organic veggies such as bell pepper, mushrooms, spinach, etc.
Preheat oven to 350.
In a large bowl beat your eggs. Mix in salt, pepper, hot sauce, garlic granules, & onion powder.
Add silicone liners to a muffin tin and spray with cooking spray.
Add your toppings into the muffin tins. Add a pinch of cheese to each.
Take your egg mixture and pour into each tin about ¾ full.
Bake 20 minutes, check, and cook for an additional 5 minutes if needed. A toothpick should come out clean when inserted in the middle.
Once cooked, eat immediately or portion out to enjoy for the next few days.