Tempeh Tuna Salad

This tuna dish is fresh, light, and protein packed!

January 2022
Dinner, Brunch, Snack


8 oz. WestSoy original tempeh

2-4 Tbsp. organic white onion, minced

2-4 Tbsp. Woodstock sweet pickle relish

2 stalks organic celery, minced

2-3 Tbsp. Follow Your Heart Vegenaise

1 Tbsp. Mediterranean Organic capers

2 tsp. organic lemon juice

2 tsp. Simply Organic dried dill

2 tsp. Maine Coast dulse flakes

Dash of Frontier Co-op garlic powder

Dash Frontier Co-op cayenne pepper

Kosher salt and freshly cracked black pepper to taste


Step 1

In a pot or skillet, bring a few inches of water to a boil and add the tempeh. Allow to simmer for 15 minutes. Drain and cool.

Step 2

In a large bowl, combine the cooled tempeh with the remaining ingredients. Mix until well combined.

Step 3

Place in the fridge and allow to stand for a few hours for the flavors to combine.